September 2011
21 posts
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love-of asked: hey whats the health tracker( food exercise you use? it seems really detailed!
Anonymous asked: uhm.... im kinda shy....but do you know what's the best time to excercise at night?? :D just asking cuhz im kinda busy during the day but im available from like 6pm until i slleeep :D and my friend says its not good to sleep late cuhz something about blood circulation then you'll get fat.... so im just asking :D thanks :D
Anonymous asked: you have to lose weight for your boyfriend to propose to you? that's terrible. find someone who loves you as you are, not someone you have to change for... you deserve better.
16 tips to triple your workout effectiveness →
imperfectionatbestt:
Limit your workouts to 30-40 minutes. Though the tendency of some people who really want to get a lot out of their workouts is to spend a lot of time at the gym, the truth is that after 30 or 40 minutes, the benefit isn’t as great. To go that long, you’d have to lower the intensity of the workout, and that means that you’re spending too much time working out. It’s better to...
alittlemoreconversation asked: Hi, good luck on your weight loss! I too have goals of losing weight. I've lost 30lb so far and am 3.5lb away from my UGW. So just thought i'd drop by and show my support. x
ensoleillejours-deactivated2011 asked: I just wanted to thank you for posting that workout video up. The second I watched it I fell in love with the workout and she's an amazing trainer. I love your blog. :D
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health: recipes to trim your waistline
curlyclou:
here are just a few pics… for all of the recipes check out this post
Nectarine & Prosciutto Pizza
Creamy Fettuccine with Brussels Sprouts & Mushrooms
Toasted Quinoa Salad with Scallops & Snow Peas
Barbecued Raspberry-Hoisin Chicken
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neckingwithgiraffes asked: I love your blog!! I just started my weight loss journey and have made a little progress so far but I really hope that I can keep going. You seem to have a great thing going! Keep doing great! :)
Oh and my weight loss/health blog is: thinkthinlivehealthyloveyourself
if you want to check it out :)
Oh and my weight loss/health blog is: thinkthinlivehealthyloveyourself
if you want to check it out :)
sorrowendevored asked: I just wanted to tell you that I'm really impressed with you blog and constantly check it for new inspiring things. I'm Babbit and my weightloss is for a life goal as well. It is not getting married but to dance and sing I need to have a stronger diaphram and a better body structure^^ So I hope you keep going.
dailydejabrews asked: I love this so much. You're exactly my height and weight and even age! Your ultimate goal weight is the same as mine as well and I'm exciting for our weightloss journey! I know we can do it!
applesandpeachesandpearsohmy asked: I LOVE this blog! Keep up the good work with it, and with your weight loss! You get that ring girl!!
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I'm Back [again!]
Ok So the first week of classes stretched a little longer for me than a week! But I’m getting into a routine and I think it’s safe to say I’m back. Not only for this Tumblr but for me. I haven’t been very vigilante and I have gained a few (~5) lbs back =[. But I am resolved to getting back to it and as far as that goes I want to know where you all want me to take this blog....
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