August 2011
71 posts
gggghada asked: Hi ^^ I wanted to ask about Jillian's exercise routine you put up recently~
Is it like just for toning the body or would it build a lot of muscle? ><
Is it like just for toning the body or would it build a lot of muscle? ><
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Jillian Michaels 30 Day Shred
In honor of my cost effective weight loss tips and tricks week I decided to post the Jillian Micheals 30 Day Shred Routine. Because sometimes you just can’t afford the DVD.
It won’t be quite as good as the real thing but at least you can get the idea =]
Also I did some research and if you are using Loseit.com you can put this in as 20-30 min of circuit training. It actually takes...
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Anonymous asked: heyy :) on the side where it has your about me, how did you get your gw with a line through it?
sabrenarena asked: I feel the same way about getting married! Also about having children! I don't want to be a chubby bride, because I want to show my kids and be proud. Also, maybe it's me, but I think pregnancy is beautiful and baby-bumps are so cute! But if I am chubby, I am afraid I won't have a pretty baby bump. :( So I told my boyfriend I wouldn't get married or have babies unless I was...
ultratraillurel-deactivated2013 asked: Hey lady! I was 20 when I got married. Some people thought we got married too fast or too early, but you know what? We both KNEW we were going to get married and that it was the right thing to do. We knew that we would have to work, because that's what marriage takes, but we were (and are) both up to it. Good for you for doing what you both believe is right and what you want regardless of...
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I'm Back! With presents!
Ok, I know I kinda dropped the ball over the last few days but I’ll make it up to you!
I was thinking about how I thought I had a bunch of stuff for the whole ‘Budget Weight loss week’ thing, but it turns out I didn’t. Also I was thinking about how I love the Jillian Michaels 30 day shred routine. SO in honor of that I think for the people who can’t afford to get the...
5 foods that help keep you thin →
theskinnycode:
Drumroll please… Yahoo’s Shine offers their 5 skinny foods and I provide my point-of-view which you know I can’t resist!
Apples - a small apple has about 77 calories, nearly 4g of fiber. No doubt apples taste good, but I’d stick to a small one because of the sugar (15g in that same small apple) or I’d watch the rest of my sugar intake for the day. Yes, the sugar in apples is...
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Ways to Lose Weight on a Budget
1. Eat at home more.
It is so much more expensive to eat out than it is to eat in. By eating at home you no only have complete control over what goes into the food, but also the portions. Also you don’t have to pay the outragous prices when you buy the ingredients which most of the time will make more than one meal.
2. If you’re going out, offer to split a meal with a dining ...
Back from the beach!
So I’m back! woohoo! and I’m really proud of myself because I have worked out twice already since I’ve been back! Which is even more of an achievement because I’m severely sun burned.
I’m not sure if I’m upset or pumped because my scale won’t cooperate with me. It says 173 and 168. I’d like to think it’s the lower one but I’m inclined to...
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